Thursday, June 27, 2013

epidural/ Pregnancy Help?

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Harpreet V


What will you suggest having baby with epidural or without epidural. please share your experience.
Or should I go in with open mind and if it gets too painful then go for epidural otherwise not.

Is epiduaral painful?

Also when you go into the hospital and they check you in and check the blood pressure, monitor the baby what else they do? Do they insert IV even through you decide not to have pain medication.



Answer
Depends on what part of the world you are living in - it's completely different in America say, as opposed to Australia/New Zealand. - So to answer your question - this is such a personal choice! I encourage mums to prepare their mind and body for a drug free birth, but some mums think this is utter crap (pardon my language) and so I will support them 100% down the epidural path - it's her birth/her choice I say! If you do want to go drug free though - start preparing, either by doing breathing/relaxation exercises or meditations. A marathon runner doesn't just run a marathon without training his mind and body and neither should a woman labour without preparing her mind/body. Its a powerful moment in your life - be ready! In America, it seems everyone is "lucky" enough to get an IV - in Oz and NZ, you would never do that to a woman unless she was at risk. Epidurals don't hurt - it's just the local that they put in before the epidural (local stings like a really angry ant bite!). Take care and all the very best xo

how can i help to take away my depression?




monagirl56


i need help im almost 18 and i have a 1 year old and i live with my boyfriend and for some reason all of a sudden im starting to feel very sad and depressed all teh time...i know that i have to get used to this new life but ii cant and ive lost all my friends and my bf is controling and i never hav privacy never hav a girls night out i dnt do teh things im suppose to at this young age its just a struggle to take care of my baby cuz i just feel so lonely and hopeless and im trying so hard but tehse negative thoughts wont go away and im gaining 50 pounds and i cant stop someone please help me before i go crazy


Answer
Seek couples counselling, immediately. It is vitally important to address his need to control; this may well be at the heart of the matter. Threaten to end the relationship, if he won't attend (I predict that he will resist strongly, and may be difficult, in session, at least, at first). It is HIS insecurity, and distrust of you/women, that is responsible. If you don't address this problem now; then expect things to get worse!

Demand one night out, a week, with female friends. View, as applicable, young women's depression, pages R, & V: WOMEN TO WOMEN, teen depression, and eventually the rest of section 2. Take the depression quiz on page J, in section 2, at http://www.ezy-build.net.nz/~shaneris and if positive, print, and take to a doctor, to eliminate medical causes, and find about about respite care; avoid antidepressants, if offered. Weight loss tips, and a free hypnotherapy link is in section 56.

It's important to regularly monitor, and deal with a negative internal monologue (self talk), or mental process, such as disturbing thoughts, images, impulses, or emotions, by the process of (a): recognising it, and (b): challenging it immediately. Technique For Re-Programming Negative Thoughts: When you notice something negative, such as: "I can't do this/ am never going to get over this!" or: "Why am I always so pathetic/useless/such a loser?" or even an image, emotion, or a memory; recognise that it is being generated from the negative part of your mind. Having identified and labelled it, visualise a large, red, flashing, "STOP!" sign, and/or possibly a stern faced person wagging an index finger at you in a negative manner, then say to yourself as forcefully as you can, even aloud in a big voice, if alone: "I know this tactic: GO AWAY FOR A WHILE !!!" You may want to use either: "ruse", "ploy", "game", or "trick". In the case of an image, visualise a large "STOP" sign, or your preferred version.

Some people go so far as to keep a wide rubber band in their pocket, then put it around their wrist, when they catch themselves backsliding, stretch and release it, as a method of reprogramming their mind sooner, but I don't regard it as being strictly necessary. Remember to remove it, afterwards, if you use this method. Most people are suggestible, to some degree, so you could either seek professional hypnotherapy, or, quicker, cheaper, and more conveniently: http://www.hypnosisdownloads.com has: Stop Negative Thoughts




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